Health & Fitness

This category of health and fitness will cover well-researched and authentic information related to physical and mental health and fitness. Moreover, our category also includes nutrition, anti-inflammatory diet, weight loss, weight gain, and proven methods of gaining fitness and longevity. In this regard, we commit to presenting objective and informative articles in an optimistic tone. In addition, we will present both sides of the argument.

Can Intermittent Fasting Cause Weight Gain? 12 Mistakes That Lead You...

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Can Intermittent Fasting Cause Weight Gain? Can intermittent fasting cause weight gain? Is this your problem too?? Don't worry; we will scientifically address the details...

Why Fasting is so important for Muslims?

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What is the Purpose of Fasting? Fasting, as we all know, isn’t a new thing. It has played a significant role in many religions and...

15 Best Supplements to Naturally Balance your Hormones

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What are the 15 Best Supplements to naturally balance your hormones? We all know that hormonal imbalance poses serious health issues in the human body....

How to Balance Your Hormones in a Week?

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What is Hormonal Imbalance and How to Fix it? Do you know what causes the hormonal imbalance? And how to balance your hormones in a...

Six Incredible Natural Bath Soak Recipes for Healthy Glowing Skin

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Bathing and Wellness  Are you tired after a long working day? And want to do something magical to refresh and cleanse your body. Here we...

Why Do You Need to Wear Wiley X Valor Prescription Goggles...

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Why Wear Wiley X Valor Prescription Goggles for Water Sports? Everyone becomes more excited when a plan for a favorite outdoor adventure. It doesn't matter...

What are Bath Salts and Why Should You Take Them?

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What are BATH Salts | Benefits for Your Body| Types | Side Effects | Precautions Since long bath salts are being used to treat physical...

Chakra Cleansing Meditation- A Complete Guide to Unblock Chakras

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What is an Aura and Chakra cleansing? Do you think that chakra cleansing meditation and removing negative energy from your aura is irrational thinking? Or...

Five Stages of Kidney Disease

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The Chronic Kidney Disease (CKD) | Symptoms and Causes Do you know that kidney disease can be fatal? There is a greater risk of death...

Tennis Elbow Exercises and Stretches

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TOP 7 TENNIS ELBOW EXERCISES Introduction | Symptoms | Causes | Diagnosis | Treatment + Exercises | Prevention Strategies Do You Know What Tennis Elbow is? Tennis...