Health & Fitness

This category of health and fitness will cover well-researched and authentic information related to physical and mental health and fitness. Moreover, our category also includes nutrition, anti-inflammatory diet, weight loss, weight gain, and proven methods of gaining fitness and longevity. In this regard, we commit to presenting objective and informative articles in an optimistic tone. In addition, we will present both sides of the argument.

ANTI-INFLAMMATORY FOODS FOR SKIN

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ANTI-INFLAMMATORY FOODS FOR SKIN Having a breakout is awful, and regardless of your budget and specific needs, finding a cure for breakout can take a...

Natural Anti-inflammatory Foods to Reduce Swelling and Inflammation in the Body

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Turn Food into Medicine to Reduce Swelling and Inflammation Let's turn our food into medicine for reducing chronic inflammation and swelling. Is it even possible?  Chronic...

BEST ANTI-INFLAMMATORY FOODS FOR BACK PAIN

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BEST ANTI-INFLAMMATORY FOODS FOR BACK PAIN In the course of our lives, the frequency and intensity of staying fit dramatically decreases. Sitting for long periods...

BEST ANTI-INFLAMMATORY FOODS FOR JOINT PAIN

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BEST ANTI-INFLAMMATORY FOODS FOR JOINT PAIN Living with joint pain or arthritis isn’t easy. If the disease is severe, this disease can make everyday tasks...

INTERESTING FACTS ABOUT KETO DIET

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INTERESTING FACTS ABOUT KETO DIET YOU MIGHT NOT KNOW BEFORE Today we are going to tell you some fascinating facts about keto diet that you...

BEST ANTI-INFLAMMATORY FOODS FOR ULCERATIVE COLITIS

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BEST ANTI-INFLAMMATORY FOODS FOR ULCERATIVE COLITIS Assuming you have ulcerative colitis, no one else needs to understand how intolerable it is. And it is really...

List of Healthy Diet Plans by Registered Dietitians to Follow

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Healthy Diet A diet is a major factor in weight management and overall fitness. Nutritionists and dietitians have years of schooling and experience in creating...

Top 9 Tips to Lose Weight Fastly and Safely

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Do you have a big event or a reunion coming up? Are you getting ready to hit the beach for swimsuit season? Do you...

Say Hello To Wrinkle-Free And Radiant Skin By Following Our Tips...

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Tips to Slow Down Untimely Aging of Skin It’s natural for us to encounter thinner and drier skin as well as more wrinkles and other...

How Does The Air Conditioner Unit In Your Home Affect Your...

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Health Issues Due to Air Conditioner Health issues are indeed more likely to happen when the AC unit in your home ramps up the coolness...