Health & Fitness

This category of health and fitness will cover well-researched and authentic information related to physical and mental health and fitness. Moreover, our category also includes nutrition, anti-inflammatory diet, weight loss, weight gain, and proven methods of gaining fitness and longevity. In this regard, we commit to presenting objective and informative articles in an optimistic tone. In addition, we will present both sides of the argument.

NUTRIENTS IN LEAFY GREEN VEGETABLES

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NUTRIENTS IN LEAFY GREEN VEGETABLES The more you consume leafy green vegetables, the healthier you will become. There's a fad among health-conscious diners for dark leafy...

What Happens If you Eat Blueberries Everyday?

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Are Blueberries Good for You?     June welcomes summer and brings a fruit-heavy harvest of apricots, blueberries, cantaloupe, cherries, corn, kiwi, lettuce, mangoes, peaches, strawberries, and...

HOW TO GET RID OF INFLAMMATION IN THE BODY?

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HOW TO GET RID OF INFLAMMATION IN THE BODY? LEARN TO COOL THE BLAZE INSIDE YOU THAT CAUSES OBESITY AND ILLNESS. According to the latest research,...

DOES THE ANTI-INFLAMMATORY DIET WORK?

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DOES THE ANTI-INFLAMMATORY DIET WORK? An anti-inflammatory diet that reduces inflammation has generated a lot of attention as a potential solution to a wide variety...

How Long Does Anti-Inflammatory Diet Take to Work?

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The Time period for an Anti-Inflammatory Diet to Work How long does an anti-inflammatory diet take to work? Is anti inflammatory diet healthy? I had the same...

ANTI-INFLAMMATORY FOODS FOR SKIN

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ANTI-INFLAMMATORY FOODS FOR SKIN Having a breakout is awful, and regardless of your budget and specific needs, finding a cure for breakout can take a...

Natural Anti-inflammatory Foods to Reduce Swelling and Inflammation in the Body

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Turn Food into Medicine to Reduce Swelling and Inflammation Let's turn our food into medicine for reducing chronic inflammation and swelling. Is it even possible?  Chronic...

BEST ANTI-INFLAMMATORY FOODS FOR BACK PAIN

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BEST ANTI-INFLAMMATORY FOODS FOR BACK PAIN In the course of our lives, the frequency and intensity of staying fit dramatically decreases. Sitting for long periods...

BEST ANTI-INFLAMMATORY FOODS FOR JOINT PAIN

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BEST ANTI-INFLAMMATORY FOODS FOR JOINT PAIN Living with joint pain or arthritis isn’t easy. If the disease is severe, this disease can make everyday tasks...

INTERESTING FACTS ABOUT KETO DIET

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INTERESTING FACTS ABOUT KETO DIET YOU MIGHT NOT KNOW BEFORE Today we are going to tell you some fascinating facts about keto diet that you...