Shumaila Farhat

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What Happens If you Eat Blueberries Everyday?

Are Blueberries Good for You?     June welcomes summer and brings a fruit-heavy harvest of apricots, blueberries, cantaloupe, cherries, corn, kiwi, lettuce, mangoes, peaches, strawberries, and...

Anti Inflammatory Baked Chicken Recipe

Anti-inflammatory Chicken Recipe This easy anti-inflammatory baked chicken recipe requires less effort and time. I usually prefer it for dinner time. Because we all are...

Anti-inflammatory Fruit and Fiber Salad

Anti-inflammatory Fruit and Fiber Salad Since we are using an anti-inflammatory diet, salads have become a necessary part of our meals. I hope you have...

Best Anti–Inflammatory Smoothie Recipes

Best Anti-Inflammatory Smoothie Recipes Since we started focusing on a healthy lifestyle, following anti-inflammatory smoothie recipes has been our first choice. It's fun to collect...

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Green Salad with Grilled Chicken

How to Make Grilled Chicken Salad with Greens Let's make a green salad with grilled chicken and balsamic vinaigrette. This low-calorie and high nutrients green...