Ammara Sheikh

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NUTRIENTS IN LEAFY GREEN VEGETABLES

NUTRIENTS IN LEAFY GREEN VEGETABLES The more you consume leafy green vegetables, the healthier you will become. There's a fad among health-conscious diners for dark leafy...

DOES THE ANTI-INFLAMMATORY DIET WORK?

DOES THE ANTI-INFLAMMATORY DIET WORK? An anti-inflammatory diet that reduces inflammation has generated a lot of attention as a potential solution to a wide variety...

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Green Salad with Grilled Chicken

How to Make Grilled Chicken Salad with Greens Let's make a green salad with grilled chicken and balsamic vinaigrette. This low-calorie and high nutrients green...